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Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round

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Last updated 24 março 2025
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Round Of DT 1-1-1 Round Of DT 1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. 1 Round of DT: 12 Deadlift +9 Hang Power Clean + 6 Push Jerk (all Unbroken) BTWB AMRAP…
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
WOD – Page 33 – CrossFit Newmarket
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
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Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
WODs — CrossFit Cheltenham
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
WOD — Fog City Community Fitness
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Cindy” WOD
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Front Squat: 2 Rep Max & AMRAP 15 mins: Handstand Push-ups, Med Ball Cleans, Sit-ups and Double Unders – SNORIDGE CROSSFIT
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round of DT – SNORIDGE CROSSFIT
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
admin – Page 14 – D12 CrossFit
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Blog - Iron Cross Athletics
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Page 80 – CrossFit Draper
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
CHIPPER – CrossFit Trento
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
CrossFit Wod: Seedy (Cindy/DT, solo but scaled)
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
10 min Amrap: 1 C&J + 1 round Cindy
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Blog - Iron Cross Athletics
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