The Adira Throwdown - Mixed Sex Pairs, Powered by Competition Corner ®

Dumbbell Ground to Overhead

David King Fitness DB Ground to Overhead

GTOH Pin by MIS – Donnies OC

Pin on CrossFit

Training Think Tank on Instagram: 𝐍𝐄𝗪 𝐓𝐇𝐑𝐎𝗪𝐃𝐎𝗪𝐍! This week's TTT THROWDOWN is Workout 3 from the #WinterIsComingClassic visit the link in bio to watch @thetravismayer demo the workout⁣⁣⁠ ⁣⁣⁠ 𝐒𝐜𝐚𝐥𝐞𝐝 𝐕𝐞𝐫𝐬𝐢𝐨𝐧⁣⁣⁣⁠ 12

WOD 24-7-20 - CrossFit Bath

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

What's so great about them? 👇🏼 Suitcase deadlifts uniquely target an

Devil Press by Marco Del Bigallo - Exercise How-to - Skimble

Monday 29th May - Sunday 4th June — Crossfit Harrogate