Helping Adolescents Feel In Control During Stressful Times

A sense of control is critical during adolescence. Teens naturally seek to exert control over their lives as they move through social, cognitive, and emotional developmental stages. Experiencing efficacy in this regard is important, particularly during a time when so many parts of life may seem uncontrollable, and potentially fearful. In addition to supporting youth in exerting control in healthy ways, pediatricians can also help them develop skills in coping with the uncontrollable, particularly in times of crisis

16 Simple Ways to Relieve Stress and Anxiety

Teen Life on Social Media in 2022: Connection, Creativity and

Meeting the Mental Health Challenge in School and at Home - The

Coping Skills For Teens: A Parent's Guide To Stressed Teens

Teens and Coping with Stress During Covid Times - Affiliate Tennessee

What is stress? UNICEF Parenting

Helping teens channel stress, grow in resilience : News Center

Teen moods: managing the ups and downs

Helping Adolescents Feel In Control During Stressful Times