Balancing BJJ and The Program

Just like in any other sport, there will be times during the year when you prioritize getting strong, and there will be times when you prioritize skill.​

Beginners BJJ - Balance BJJ

Workout Programming for BJJ & Grappling Sports Athletes - SugarWOD

Strength and Conditioning for BJJ - XMARTIAL

Balancing Tactical Athlete and BJJ Strength and Conditioning - Mountain Tactical Institute

How Often Should You Train BJJ, Broomfield, CO

7 Reasons to do Brazilian Jiu-Jitsu, by Rational Badger

BJJ — Cobrinha Brazilian Jiu-Jitsu & Fitness

Adults Gi Class, Flow bjj Riverside CA

Brazilian jiu-jitsu - Wikipedia

Welcome to Balance Jiu Jitsu/Brazilian Jiu Jitsu Program