Why Saying Is Believing — The Science Of Self-Talk : Shots

Self-help videos tell women to learn to love their bodies by saying nice things to themselves in the mirror. Can shushing your harshest critic actually rewire the brain?

Why Saying Is Believing — The Science Of Self-Talk : Shots

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Why Saying Is Believing — The Science Of Self-Talk : Shots

Why Saying Is Believing — The Science Of Self-Talk : Shots

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