Ben Bergeron's Workout of the Week - Morning Chalk Up

Today’s workout is programmed by Ben Bergeron, one of the most renowned coaches in CrossFit and the founder of CompTrain. Bergeron recently announced his retirement from competitive coaching following…

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Morning Chalk Up on Instagram: On a recent episode of the Chasing Excellence podcast, Ben Bergeron and Patrick Cummings focused on a question asked by a listener who although she battles with

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Morning Chalk Up