Avocado Benefits for Skin: Uses, DIY Recipes, More

Avocados boast an impressive list of skin-boosting benefits. This is due to the healthy fats, vitamins, and minerals that are packed inside this super fruit. You may reap skin benefits by including avocados in your diet or using them topically as a face mask or as part of your cleansing or moisturizing routine.
In this video, learn the best foods to eat for healthy and glowing skin from a registered dietitian.

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