Casachaturanga pranayama

Chaturanga Dandasana is one of the most common asanas that people stru

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Last updated 04 março 2025
Chaturanga Dandasana is one of the most common asanas that people stru
1048 curtidas, 31 comentários, "Chaturanga Dandasana is one of the most common asanas that people struggle with in yoga. This asana used to be completely inaccessible for me and I still find it super difficult! Try these and see if they help. Music by the talented @vexking”
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