Tamalpais CrossFit WOD December 12 2020 - Tamalpais Crossfit

WOD On the 4:00 x 5 Rounds: 400 Meter Run 1 Round of “DT” 105/155 M- 80/115 1 Round of “DT” is: 12 Deadlifts 9 […]

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Tamalpais CrossFit WOD December 11 2020 - Tamalpais Crossfit

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