DIRTY VS CLEAN BULK. OK so in short in order to gain muscle…

Clean Bulk VS Dirty Bulk: The Fastest Way to Build Muscle – Muscle Monsters

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Is it okay if I do a dirty bulk in order to build muscle? - Quora

Is it okay if I do a dirty bulk in order to build muscle? - Quora

Is clean bulk diet a myth or can it be achieved?

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Clean Bulking vs Dirty Bulking: Which is best for muscle growth?, Ebylife