Speed Endurance Workouts For Jumpers & Combo Sprinter/Jumpers

How to implement the Speed Endurance workouts proven to give jumpers and combo jumper/sprinters the confidence and capacity to challenge the intensities they use in competitions.

Spring Track Workouts for Sprinters, Jumpers, & Hurdlers: Week 1 of 13 - Complete Track and Field

JFMK, Free Full-Text

BLOM AWL

Power in Performance

PDF) Original Article Monitoring training load in runners, throwers and sprinters/jumpers during a preparatory training camp

Speed Endurance Workouts for Sprinters & Jumpers

4 Week Program: Speed, Strength, Power & Change of Direction Training Manual

Speed Development for the Horizontal Jumper - Athletes Acceleration Sports Performance Training

Jumps Roundtable: Training Setup and Programming Style Influences - SimpliFaster

Sprinter Workouts

Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS

The 6x200m Workout

Means and Methods of Speed Training Part II, Cissik, John (2005) PDF, PDF, Strength Training

Fitness and sports expert John Shepherd blogs about all things track and field and fitness. From how to sprint faster to burn more fat. - JOHN SHEPHERD FITNESS

Off Season Training for the Jumper - Complete Track and Field