Front Jumping Jacks

• Stand upright with your feet together and your arms by your sides.1 - Jump up, splitting your feet front to back and simultaneously swinging one arm up in

Quick, Heart-Pumping Cardio Workout — Karen Nicholas Training

15 Jumping Jack Variations

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Easy Jumping Jack Exercise Moves to Spice Up Your Cardio – SheKnows

I can only get my front leg straighter after a treadmill session (my consistency could honestly be better)😅 : r/flexibility

Front Jumping Jacks

Front Back Jacks - Exercise How-to - Skimble Workout Trainer

219 Woman Jumping Jack Stock Photos, High-Res Pictures, and Images - Getty Images

How to Do a Jumping Jack w/ Front Kick

Jumping Jacks Benefits: Improve Fitness and Health with this Dynamic Exercise

Front Back Jacks - Exercise How-to - Skimble Workout Trainer

Jumping Jacks: How-To, Variations, Benefits, and Risks