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After several barren winter months, many gyms experience a surge of "resolutioners" seeking to shed holiday weight gain. Though not always easy, consistency in proactive goal setting, exercise and

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Gym Rats, please read this! - Rediff.com

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Gym Rat Pose #6 - Pull up Contest ends 9/25 at midnight pst. Refer to previous post on how to enter. #luciaheffernan #workout…

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