Wim Hof Breathing: Help! My breath holds are getting shorter! — jala

Applying Wim Hof breathing correctly. Reasons why breath holds may get shorter over time and how to increase them again. Read how the Oxygen Advantage method supports you in it and helps you along with the Wim Hof Method to improve your health and performance.

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Cold and Breathing. Team events & workshops for companies. Wim Hof Method, Oxygen Advantage, Buteyko. — jala