How to Shadow Box Like a Champ

Shadow boxing is a fundamental boxing skill. It provides an opportunity for boxers to fine-tune their technique and mentally prepare for a workout or fight. For non-boxers, shadow boxing can be an excellent warm-up for a workout or even a workout in and of itself — you’ll be amazed at how quickly it revs up […]

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I Tried To Tell Y'all This How The Hispanic Boxers Be Shadow Boxing🤷🏾‍♂️😂😂😂🕺🏾🥊🇲🇽🇩🇴🇵🇷🏆🔥 “ENCE ENCE ENCE ENCE‼️ & Congrats To The Champ @bena…

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How to Shadow Box Like a Champ

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