Marcio Stambowsky Macarrão

Marcio Stambowsky, also known as Macarrão, is a Brazilian Jiu Jitsu coral belt, who is one of the 10 men to have been graded as a black belt by the legendary Rolls Gracie, often mentioned as the

Marcio Macarrao Stambowsky Shows A Fast Armbar From Closed Guard

Marcio Stambowsky (@marciostambowsky) • Instagram photos and videos

Marcio Stambowsky Seminar and Private

BJJ in Paradise - Cool Bio for Marcio Macarrao

Marcio Stambowsky: 8th Degree BJJ Coral Belt – Elite Sports

Marcio Stambowsky - Macarrao Sweep - BJJ Weekly #062

Macarrão: Marcio Stambowsky - A Jiu Jitsu Life (Part 1)

Marcio Stambowsky Macarrão

Deadly Wristlocks by Marcio Stambowsky – BJJ Fanatics

Fast And Simple Arm Lock by Marcio Macarrao Stambowsky

Instructors, Soulcraft Brazilian Jiu Jitsu

Marcio Stambowsky - Macarrao Sweep - BJJ Weekly #062

Marcio Macarrao Stambowsky

Marcio Stambowsky (@marciostambowsky) • Instagram photos and videos

Marcio Macarrao Stambowsky Shows A Fast Armbar From Closed Guard