Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model, Systematic Reviews

5 Mental Health Benefits of Youth Sports - Raising Arizona Kids Magazine

11 Benefits Of Sports For Kids - iSport360

Sports, Free Full-Text

Mental Health in Team Sports Compared to Individual Sports

A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport

The psychological and social benefits of playing sport - BelievePerform - The UK's leading Sports Psychology Website

The 10 Mental Benefits of Sports for Teens

Physical Activity Benefits: Social Health – Eugene Civic Alliance

The Physical and Mental Health Benefits of Volleyball

Wellnite

Importance of Sports In Students Life

Strong Body, Strong Mind: Benefits of Teen Sports

The mental health benefits of exercise for children and teenagers - BelievePerform - The UK's leading Sports Psychology Website