Mindful munching - Healthy Kids

How many different foods do you think you’ve tried? There are heaps of different foods out there! They come in all shapes, sizes, colours, and textures. The texture of a food is how it FEELS. Do you

Want your kids to be better foodies? Try mindful eating.

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Ages 3 to 7, Grades P to 2This color-and-activity book from an award-winning food stylist is a playful introduction to healthy eating and engaging

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