Myth Busted: Lifting Weights Makes Women Bulky

One common myth in the fitness world is that strength training makes women bulky. You cannot tone muscle. We’re sharing the misinformation behind this myth and why women should be lifting weights in their workout routine.

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Myth Busted: Lifting Weights Makes Women Bulky

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Myth or Truth - Women Who Lift Weights Get Bulky! — Get Your Lean On

Anytime Fitness Hornchurch - Myth #1 Lifting weights makes women bulky. We've heard this one a lot and thankfully heard the truth around this one a lot too 💪 Considering women have

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell

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Busting myth that women bulk up when they lift weights

Myth Busted: Lifting Weights Makes Women Bulky

Myth Busting Lifting Weights Makes You Bulky - Heidi Powell