Open 17.2” WOD

AMRAP in 12 minutes; 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Toe-to-Bars; 8 Dumbbell Power Cleans (50/35 lb); Then, 2 Rounds of:; 50 ft Dumbbell Walking Lunges (50/35 lb); 16 Bar Muscle-Ups; 8 Dumbbell Power Cleans (50/35 lb)

3/2/2017 — CrossFit 540

Bench Press 4-4-4-4 & 21-15-9: Power Cleans, Push-ups and Row

CrossFit Open 17.5: Preliminary Analysis – btwb blog

How TCF Will Run The 2017 CrossFit Open - Tamalpais Crossfit

CrossFit Open 17.2: Preliminary Analysis – btwb blog

2017

17.3 Mobility & Strategy Guide - GLC2000

CrossFit 17.2 Open WOD Quick Tips (WODprep Official!)

Opens WOD – Cross World

CrossFit Open 17.1 – Workout Announced!

CrossFit Open 2017: Analisando o 17.2

Tribe Team Training – Element

CrossFit 17.2 Open WOD Strategy & Tips (WODprep Official

17.2 Standards/Tips/Pointers — OV CrossFit