Eka Pada Chaturanga Dandasana / One Legged Four Limbed Staff Pose
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Last updated 22 novembro 2024
Everything in this universe is linked to one another. Energy moves from one point to another causing an infinite ripple effect of change. Even though we know that change is the only constant, we often resist it. Change or transition can be scary, but accepting change with an open mind is the only way to…
Woman yoga trainer doing a variation of Chaturanga Dandasana (four
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