Rear Naked Choke (RNC)

Mata leão, meaning 'lion killer' in Portuguese, is the name of a popular choke-hold in Brazilian Jiu Jitsu, a choke that is called hadaka jime in Judo, and rear naked choke in the American grappling circuit. Here you will find a run down of the history of the rear naked choke, and the roots of the mata leão name.

Stuck Deep In A Rear Naked Choke? Give This Last Ditch Escape A Shot!

Rear Naked Choke (RNC) For BJJ Guide: The Best Submission?

4 Attack Options From The Back Mount - Evolve University Blog

Is there a way to get out of a rear naked choke, and is it effective in combat? - Quora

Preventing & Escaping the RNC - Grapplearts

5 Trademark Submissions From ONE's Most Lethal Grapplers

RNC Rear-Naked-Choke, finishes - Wolf-Gym MMA Warrington

Rear Naked Choke (RNC) Back Submission

Self Defense: Escape the Standing Rear Naked Choke With Dean Lister – BJJ Fanatics