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Dual DB Ground to Overhead

🔥🔥Dumbbell Ground To Overhead 🔥🔥 The Dumbbell GTOH is one of the best exercises you can perform to help increase power, core strength, and overall, By The Fitness Link

🇮🇪 Battle Cancer Dublin 2020 Workout 4 - WIT FITNESS Chipper City Battle Cancer Dublin 2020 Workout 4 Time cap 9 minutes Location WIT Fitness Chipper City 20 DB GTOH (Each

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Circuit demo 🇬🇧 20 min AMRAP, 10 cal ski, 15m bear crawl, 10 cal row

Monday - 091023

Ground-to-Overhead - Plate or Dumbbell

Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445

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At Un1t Jumeirah we don't just concentrate on “looking strong” - we challenge your stability ⚖️ & strengthen the smaller muscles that keep…