To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR

Most people who struggle with depression and anxiety have heard that exercise is a mood-booster. But exercising with friends, especially playing a team sport may help even more.

Teen Sports May Protect Victims Of Childhood Trauma From Depression, Anxiety : Shots - Health News : NPR

Ketamine lifts depression longer with positive feedback : Shots - Health News : NPR

How To Fit Exercise Into a Busy Schedule

School sports focus on the stars but kids of all abilities could benefit : Shots - Health News : NPR

Why To Exercise Today: It May Make Bullied Adolescents Feel Less Suicidal

Got neck and back pain? Break up your work day with these 5 exercises for relief

Mental Health App Yana Tests Limits of Using AI for Medical Care - Bloomberg

How to get healthier without going to the gym : Shots - Health News : NPR

Pole dancing classes boost women's mental wellbeing, study finds : r/science

School sports focus on the stars but kids of all abilities could benefit : Shots - Health News : NPR

Sponsored: 5 Ways A Virtual Walk/Run Can Boost Physical And Mental Health

Student athletes' mental health a growing concern. Here's what to do

Cycling classes may help middle school students boost their mental health : Shots - Health News : NPR

Want Your Kids To Ace School? Good Motor Skills May Help : Shots - Health News : NPR

What Mobile Clinics in Dollar General Parking Lots Say About Health Care in Rural America - KFF Health News