The 400 Is a Sprint
Por um escritor misterioso
Last updated 22 março 2025

The 400m is a sprint; the 800 is the hybrid. And although speed training for the 400m seems counterintuitive, it should be the priority.

How to Train for a 400-Meter Dash - Howcast

400-Meter Workouts: Benefits, How To Do It, and Tips for Success

What's A Good 400m Time? Average 400 Meter Times By Age + Sex

400 Meter Training - A Scientific Approach

Sprint, Speed, Technique, Technique Training
How to quickly recover from a 400 meter sprint - Quora

Sunset Track: Legacy's Jeriel Thomas eyes state championship, Boys Track & Field, Nevada Preps

The 400 Is a Sprint

Relationship between 400 m season's best (SB) and the maximal sprint
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