CrossFit WOD DT: Warm-Up, Strategies, & Variations - NOOB GAINS

CrossFit WOD DT is one of the most popular workouts in the box, but it's tough to beat. The no. 1 strategy for making great time is

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Fitness His Edition July - August 2016 (Digital)

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CrossFit® Hero WOD DT 🔥 How To Get Your Best Score

Benchmark Workouts: A Collection of CrossFit Workouts Focusing on Strength, Gymnastics, and Conditioning, PDF, Kettlebell

CrossFit QBO - ***WOD 613*** Warm up 50 squat jump 40 db deadlift 30 air squat 20 db high pull 10 box jump Wod 17.1 For time 10 db snatch 15 burpee

Hero WOD “DT” – CrossFit Southie

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dt wod – Crossfit Mentana