Warming Up for the Sumo Deadlift

An effective Sumo Deadlift warmup entails raising the core temperature, facilitating the muscles that will be used during the movement and priming the nervous system to maximize force output.

Sumo Deadlift Mobility: 10 Exercises With Full Routine

3 Steps to Better Sumo Deadlifts

Smooth 805lb stiff bar deadlift today with the insurance hold

Sumo Deadlift — Rehab Hero

Dumbbell Sumo Deadlift: Overview, How-To, & Tips — Bony to Bombshell

Sumo Deadlift Mobility: 10 Exercises With Full Routine

How To Warm Up For Sumo

Learn the Deficit Sumo Deadlift for More Pulling Strength and

Warm Ups and Technique for the Sumo Deadlift (with Stephanie Sanzo