Why We Love Wim Hof – Cape Cove

An inspirational man who has inspired many, renowned for breaking countless endurance records, most of which showcase his shocking ability to resist cold temperature. Wim Hof, also known as the Iceman, has been testing the boundaries of human potential for decades. For instance, he spent nearly 2 hours fully submerged

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Exposure to cold or heat in short bursts can provide stress relieving benefits, research suggests