Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

MEET THE ICEMAN WIM HOF ,HUMANITY 101 Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold.

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