Winter Series 23, Powered by Competition Corner ®

DB GTOH

WOD 12.04.22 - New Species CrossFit

Open Gym — Milo and the Bull

Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

Group Personal Training - Project Y Training

Full body plate only ⚡️🔥⁣ ⁣ 3-4 rounds ⁣ ⁣ Rest 1-2 min between each rounds ⁣ ⁣ ✨ plate deadlift 15 reps ⁣ ✨ Plate GTOH 12 reps ⁣ ✨ Sit up …

Monday 29th May - Sunday 4th June — Crossfit Harrogate

plate ground to overhead｜TikTok Search

Reebok Shopping Opportunity – CrossFit Southie

Is Your Clean Better Than Your Jerk? – Premier CrossFit