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How Anthropometry and Your Body Type Can Affect Your Workouts

Por um escritor misterioso
Last updated 16 fevereiro 2025
How Anthropometry and Your Body Type Can Affect Your Workouts
Anthropometry, when applied to fitness training, takes your body
Anthropometry, when applied to fitness training, takes your body's proportions into account to serve your strengths. Here’s how to adjust your training.
How Anthropometry and Your Body Type Can Affect Your Workouts
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