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Cesser de ruminer - 3kifsacademie by Florence Servan-Schreiber

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Last updated 19 janeiro 2025
Cesser de ruminer - 3kifsacademie by Florence Servan-Schreiber
Ruminer consiste à se prendre la tête de façon répétitive. Comment reprendre le contrôle de la situation et se reprogrammer à ne plus ressasser.
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