Sleep Tip for Athletes with an iPhone: Could New Night Shift Feature be a Trap?

An athlete staring into their phone before they doze off for the night is telling their brain and body that "it

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Hopping into bed with sleep tech? Not so fast - CNET

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

NightShift Body positioner: Stop sleeping on your back - Breathewell Medical

Sleep: iPhone's Night Shift feature does not help

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iPhone's Night Shift mode might be hurting instead of helping you, study suggests

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

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Sleep is Essential : r/sports

NightShift Body positioner: Stop sleeping on your back - Breathewell Medical

How to keep night shift on? : r/iphonehelp

Polar Ignite: the Next Level of Optimizing Sleep and Recovery

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