New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

Does iPhone's Night Shift actually work?

New study finds out whether 'night mode' on your phone helps you sleep better

Keep Your Night Vision Sharp with the iPhone's Hidden Red Screen « iOS & iPhone :: Gadget Hacks

The iPhone's Night Shift feature won't improve sleep, study finds

Here's why the iPhone's Night Shift mode is such a big deal, The Independent

Does Apple's new Night Shift mode really give you a better night's sleep?, Sleep

How to Use Do Not Disturb on iPhone: Step-by-Step Customization Guide

How to sleep better using iOS Night Shift

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Will Night Shift on iPhone Help Me Sleep Better?

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

I ranked the best iOS 17 features from most useful to straight gimmicky