What does 'ego-lifting' mean in the gym? - Quora

Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur

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Can you lift weights properly without those oversized gym mirrors? - Quora

Why does lifting heavy weights make me feel drained? - Quora

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Why are there men who are turned off by women who lift weights? - Quora

Does heavy weight lifting have any effect on a person's gait? - Quora

Why is the deadlift so important in a weightlifting routine? - Quora

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How many weightlifting styles are there? - Quora

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What do you mean by 'ego lifting'? What would you say about this to a person who wants to start going to a gym? - Quora

What does 'ego-lifting' mean in the gym? - Quora

What are the advantages and disadvantages of dating someone from the same gym as you, both going there consistently for workouts/training? - Quora