What is the definition of 'bulking'? How many calories should one consume in order to bulk up? - Quora

Por um escritor misterioso
Last updated 10 novembro 2024
What is the definition of 'bulking'? How many calories should one consume  in order to bulk up? - Quora
Answer: "Bulking" is a term used in bodybuilding and fitness to refer to a period of time when an individual is focused on gaining muscle mass and strength, typically through a combination of strength training and a high-calorie diet. The goal is to consume more calories than the body burns, resu
What is the definition of 'bulking'? How many calories should one consume  in order to bulk up? - Quora
What is the definition of 'bulking'? How many calories should one consume in order to bulk up? - Quora
What is the definition of 'bulking'? How many calories should one consume  in order to bulk up? - Quora
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