Preparation to Chaturanga Dandasana Surya Namaskar with chear preliminary version-basic–recorded classes-16March. 2022- Italian/English - Online Iyengar
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Last updated 20 setembro 2024
Direct student of Guruji, B.K.S. Iyengar has been awarded the highest certificate possible in the Iyengar system. He
Preparation to Chaturanga Dandasana and surya namaskar-basic
Preparation to surya namaskar - basic – recorded classes - 04.14
Open Heart Blog: The Ashtanga Key - Surya Namaskar by C. Tompkins
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Preparation to Chaturanga Dandasana and surya namaskar-basic
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Preparation to Chaturanga Dandasana and surya namaskar-basic
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