Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

Frontiers in Physiology

Efficacy of power training to improve physical function in individuals diagnosed with frailty and chronic disease: A meta‐analysis - Sklivas - 2022 - Physiological Reports - Wiley Online Library

functional training - List of Frontiers' open access articles

Physical exercise, health, and disease treatment: The role of macrophages. - Abstract - Europe PMC

Frontiers in Physiology

Frontiers Inspiratory muscle strength training for lowering blood pressure and improving endothelial function in postmenopausal women: comparison with “standard of care” aerobic exercise

PDF) The Effects of Muscle Strength Responsiveness to Periodized Resistance Training on Resistin, Leptin, and Cytokine in Elderly Postmenopausal Women

Time‐Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function, NO Bioavailability, and Oxidative Stress in Midlife/Older Adults With Above‐Normal Blood Pressure

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